Catching up…presenting and taking part in Challenges

I regret not being able to write new things more often, but in fact it only means I am OK: very busy with work, doing private stuff (which is important since life is not all about working), enjoying the three young kids and trying to achieve some good results in track and field. And for that last goal, I can say I did. After a few months of struggling to find a tiny piece of shape comparable to last years shape, just in time I found it. I won the gold medal in the Dutch Championships 400 metres hurdles. OK, be honest, for the ‘older’ men (40+). Still, my time was certainly not bad and about 2 seconds ahead of all other competitors of 35 years and older. And it brought me back in the top 30 of all Dutch 400 metres hurdles runners (Juniors and Seniors) in 2010. Nice. Just as nice was that I met Alex Nuijten (Amis) who volunteered there and even wrote about it on this nice blog. Thanks Alex. Continue reading